Throw a Seed Pull Ups: Train Strength and Throw Farther

How Pull-Ups Improve Your Throws

Struggling to reach the next canyon zone? Throw a Seed pull ups build the strength you need to send seeds farther. Longer throws pass through more zones, increasing luck before your seed lands and grows into a plant.

Training connects directly to the collection loop: build strength, throw farther, collect plants, and place them in your garden for income. The canyon has 15 zones, stretching from Meadow to Starlight Glade, so distance gives you a concrete goal between training sessions.

To move from training to throwing:

1. Use the pull-up bar. Follow the interaction prompt displayed in your game.
2. Watch your training progress. The training interface includes a level progress indicator, and leveling up increases Throw Power.
3. Select Stop when you’re ready to leave the bar.
4. Make another throw. Time your tap, then watch how far the seed travels.

Compare throws with the same seed while practicing your timing. This keeps seed changes from complicating your comparison as you work toward the next zone.

Official page: Throw a Seed (roblox.com)

Upgrade Your Bar and Keep Your Garden Working

Bar progression runs from Wood toward Diamond. Check the current upgrade prompt and price before spending your cash, then choose your next purchase around what is holding you back.

Image: Roblox / Fish Time Studios

Keep these differences in mind:

• Pull-ups build strength to help you throw farther.
• Better seeds increase luck on your throws.
• Garden expansion adds room for more income-producing plants.

If distance is your immediate problem, return to training and check your bar upgrade options. If you need space for newly collected plants, look at garden expansion instead.

Place plants in your garden before settling into a training session. Garden plants generate cash, so keep that part of your progression working while you focus on strength. They also earn money while you’re offline—place your plants before logging out.

Avoid judging your training progress by one plant reveal. Distance increases luck through the zones you cross; it does not guarantee a particular rarity on the next landing.

Use Training Codes Before Your Next Session

CANDY gives you 1 Training Boost and 1 Lucky Throw. Redeem it when you’re ready to spend time at the bar so you can put the training reward to use.

To enter the code:

1. Open Settings using the gear icon in the top-left corner.
2. Scroll to the Enter code box at the bottom.
3. Paste CANDY exactly, then select REDEEM.

Codes are case-sensitive and can expire.

RELEASE also gives 5,000 Cash and 1 Luck Potion. Check whether that cash covers your next bar upgrade or a seed you want. Keep the rewards’ purposes separate: the Training Boost supports training, while the Luck Potion belongs to the throwing side of your progression.

The other codes split between luck and income: UPDATE and TIKTOK each award 1 Mega Luck Potion and 1 Lucky Throw, while 1KFAVORITES and HYPE each award 1 Money Boost and 1 Lucky Throw. Enter them through the same Settings box.

What Strong Arms Does for Training

Strong Arms doubles the XP earned from every pull-up. It speeds up strength progression, helping you work toward longer throws sooner.

If you’re comparing it with a luck purchase, these passes affect different parts of the game:

Game Pass	Price	Effect
Strong Arms	149 Robux	2x XP from every pull-up
Double Luck	249 Robux	Double luck on every throw; stacks with your seed and luck potions

Choose around your goal. For faster strength training, consider Strong Arms. For more luck on your existing throws, consider Double Luck.

Keep practicing the launch timing after training. Strength helps with distance, but throwing still asks you to tap at the right moment.